Good health starts right here, with this simple four-step guide. The goal is to introduce you to the basic outline of Blessed Be Today's GOOD Health coaching philosophy.
The outline includes four themes associated with good health. Each theme has both a physical and spiritual aspect and so information is presented from both perspectives. Each theme also includes a 'Living It Out' section with practical action steps for implementing change on your own.
By learning a bit about each of the four themes, you'll understand how Blessed Be Today approaches specific and complex health goals.